Yoga Class – Sun A for Beginners (30 minutes)

by Becca Holmes | Dec 7, 2020 | Yoga Class | 0 comments

Sun Salutation A

Sun salutations are a foundational piece of any vinyasa yoga class, no matter what form. This class breaks down a modified version of sun salutation A. Hope you enjoy it!

Sun Salutation A – Beginner Vinyasa Class

~ 30 minutes

Welcome to this Sun Salutation A Beginner vinyasa class! Sun As and Bs are foundational to the hatha/vinyasa yoga practice, pretty much no matter what style you’re doing. I learned these pretty early on in my yoga journey, and spent a lot of time tweaking and practicing them. They continue to evolve as my practice does!

I wanted to offer a few foundational type yoga classes as I get started with my YouTube offering, so you’ll see a few more Sun A and Sun B classes coming up!

Thanks for joining me today, I hope you get some peace today!

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Hi! I'm Becca, a yoga student and teacher, homebirth advocate, and your typical modern, crunchy, hippie mom. Yoga has helped me turn my life around so many times, and it showed up big time for me through pregnancy, childbirth, and now motherhood. Let's vibe on this spiritual journey of motherhood together, supported by a holistic yoga practice.

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Location

Las Vegas, NV

Contact

info@beccaholmesyoga.com