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Blog

Musings on the eight-limbed yoga path, spiritual ponderings, exploration of the journey to myself, and more.

My Blog

Musings on the eight-limbed yoga path, spiritual ponderings, exploration of the journey to myself, and more.

Teaching My First Yoga Class

Teaching My First Yoga Class

The Joy of Teaching "Teaching yoga is one of very few things in this human experience that launches me 100% into the present moment." Nerves... I probably felt the way that every yoga teacher does going in to teach their first class. You've done your training, you're...

Aparigraha – Living with Less

Aparigraha – Living with Less

What we possess, possesses us. My Journey to Minimalism and Practicing Aparigraha There was a time in my early thirties where I went through an early midlife crisis, one might say. I had recently overcome a decade of addiction, gotten divorced, graduated from an MBA...

My First Yoga Workshop and Training

My First Yoga Workshop and Training

Find Healing It's impossible not to find healing for oneself while you are learning and training how to heal and help others. Practicing vs. Teaching Yoga I have written a lot about my beginning experiences with yoga and how it has affected me personally on my journey...

Exploring Different Types of Yoga and Finding Ashtanga

Exploring Different Types of Yoga and Finding Ashtanga

I love the structure of this style of yoga. I love that it set me up for a home practice where I can work on the series on my own, at my own pace, and in my own headspace. That’s the best part, that this journey is really between you and yourself and your God. There’s something different about using the will to get on the may at home, at 7 in the morning, with no one pushing you, motivating you, or leading you.

Workshop Wrap-Up – Ahimsa

Workshop Wrap-Up – Ahimsa

On August 1, 2020, I threw my first yoga workshop. This alone feels crazy to say, as this is something I have been dreaming of for years! I’ve been saying for a while “all I want to do is teach yoga, throw workshops, and host retreats!”

Bramacharya – Living in Nonexcess

Bramacharya – Living in Nonexcess

Brahmacharya brings us back to balance. How can we enjoy the pleasures of life without overindulging? How can we breathe and pause and face the discomfort of stillness, instead of immediately turning to our favorite vice?

My First Yoga Class

My First Yoga Class

Where do I put my shoes?Will they have lockers?Do I have to bring my own lock?Will they have towels or mats for rent, or should I bring my own?Will the check-in clerk be nice and welcoming?Or will they just stare at me because they can smell the newness on me?What if...

Contact

info@beccaholmesyoga.com

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