Guided Meditation to Invite Growth In | 10 Minutes

by Becca Holmes | Mar 5, 2021 | Meditation | 0 comments

Grow or go!

Growth shouldn’t be scary, it should be an adventure! Ease into growth with this 10 minute guided meditation.

Invite Growth In

~ 10 Minute Guided Meditation

The only constant is change! In order to accept change we must be prepared to grow. And growth is more impactful when you can invite it in for joyous reasons – to better be of service, to enhance your life experiences. Growth should not be a burden, or guilt-ridden, or shame-enforced.

Enjoy this 10 minute guided meditation where we invite growth in as a joyous occasion, knowing that we are perfect the way we are now, in this moment, and growth is a choice! Enjoy, and happy changing =)

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Hi! I'm Becca, a yoga student and teacher, homebirth advocate, and your typical modern, crunchy, hippie mom. Yoga has helped me turn my life around so many times, and it showed up big time for me through pregnancy, childbirth, and now motherhood. Let's vibe on this spiritual journey of motherhood together, supported by a holistic yoga practice.

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